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Dawn Kernagis

Dr Dawn Kernagis

Dr Dawn Kernagis' Topics:

Topic 1:

Optimising Diver Performance

With new technology and research, there are a variety of tools and approaches that divers can use to improve their physical and mental performance, health, and safety in the water. This presentation will provide an overview of current research related to diver performance optimisation.

Topic 2:

Ketones and the Ketogenic Diet for Divers

The use of ketones to fuel the brain and body for divers, and others working in extreme environments, is an exciting new area of research. This presentation will provide an overview of what we know, current research areas, and what we still need to know about the role of ketones in diver nutrition.

Dr Dawn Kernagis

Neuroprotection Researcher at University of North Carolina - Chapel Hill


Dr. Dawn Kernagis is a biomedical researcher and has been a diver (including cave, technical and free diving) since 1993. Dawn is an Assistant Professor of Neurosurgery at the University of North Carolina, where she is developing new ways to protect the brain and nervous system of patients undergoing clinical procedures (such as surgery) and individuals working under high stress conditions (including divers, astronauts, and athletes).

Dr Dawn Kernagis

Dawn completed her PhD at Duke University, where her research was focused on the genetics of decompression stress in divers. She has been the recipient of multiple research awards from the Office of Naval Research, the American Heart Association and the PADI Foundation for her research on decompression stress, CNS oxygen toxicity, novel treatment approaches for acute brain injury and diver health outcomes in scuba divers.  Dawn has also worked with numerous diving biomedical projects at Duke, DAN, and the Karolinska Institute in Sweden on immersion and diving physiology.

Dr Dawn Kernagis

Dawn has been a diver and leader with numerous underwater exploration, research, and conservation projects around the world since 1993, including the deep underwater exploration of Wakulla Springs and surrounding caves for over a decade. Based on her extensive underwater exploration, mentorship, and research experience in the diving community, she was selected as an inductee into the Women Divers Hall of Fame, Class of 2016. Dawn was also selected as one of six crew members to join NASA’s 21st undersea mission, NEEMO, in 2016.

Dr Dawn Kernagis